“I have been working with J.J. Flizanes for the past 4 weeks on the 90 Day Follow Up Program. This opportunity came to me at such an appropriate time in my life.
J.J.’s program, although dealing very much with physical health and well being also deals with the mental and emotional balance life needs to be complete. I not only feel more fit but I feel very positive in spite of the turmoil and stress that surrounds me. I’m better able to cope with the curve balls.I look forward to the exercise on a daily basis and I crave healthier foods. The weekly phone calls keep me focused and J.J. has really helped me to see a long term picture for a fit and fabulously healthy future.
I’d recommend this program to everyone, J.J. is awesome.”
-Leah K, North Vancouver, BC