My wife has danced and exercised most of her life and has always been in great shape but in the past few months after adding resistance training and using a heart monitor during her aerobic workouts, I have seen some amazing changes in her body. Her endurance and muscle tone has noticeably improved. Her continued commitment to herself through exercise and affirmations has not only helped her but our entire family as well.
JJ, Deb is 48 today and she looks amazing. I don’t think people believe her when she tells them she has had 5 children. Your program was just what she needed to kick her up to the next level.
The lucky husband,