My company sponsored my program!

For the past 3+ months I have been working with J.J. Flizanes and Invisible Fitness on the 90 Day Health and Body Makeover. This opportunity was made possible to me by my amazing company, showing me that I am valued as a person in the organization.


The workshop that J.J. presented to our team was fantastic and we all attained great benefit from her wisdom and enthusiasm! Following the workshop, we all received products and programs. The 90 Day program, although dealing very much with physical health and well being also deals with the mental and emotional balance life needs to be complete.  This program has made a tremendous difference to me in overall life management and made me more effective across all my roles.


In the 90 Days, I have achieved all the goals I set out to accomplishI have lost over 10 pounds, 3% body fat, 5 inches and I went from wearing a 12/14 down to a 10!  My injured back feels strong and pain free and I am shocked at how we have rehabilitated my cranky knee – all over the phone and with the 90 Day materials. 


I enthusiastically endorse J.J., Invisible Fitness and the 90 Day Health and Body Makeover Program for its structure and holistic approach.  It works with my body, family, job, and life. I recommend this program to everyone. J.J. is awesome at helping you to define your goals and the underlying motivation necessary to make changes. Then she provides the tools to attain those goals in a dynamic schedule–like that of a working Mom who spends a lot of time on the road.


This investment in my well-being by my supportive company has made it easy for me to make the commitment it takes to improve my health and fitness. I am grateful to them for having this vision!




Jacqui Koplik

Yearbook Sales Representative

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