Do I need a coach?

How do I know if I need coaching?

  1. Do you do have a tailored fitness plan that you are following ?
  2. Have been doing the same routine for 6 months or more ?
  3. Do you workout without results ?
  4. Do you feel restricted when it comes to choosing what to eat ?
  5. Do you lack motivation ?
  6. Do you lack energy ?
  7. Do you think that getting to your goals is helpless ?
  8. Have you tried it all before and nothing works ?
  9. Do you own or use a Heart Rate Monitor or Pedometer ?
  10. Do you think the only way to get more fit is going to the gym?

If you answered ” YES” to any one or more, you could find your results with Invisible Fitness coaching.


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