How do I know if I need coaching?
- Do you do have a tailored fitness plan that you are following ?
- Have been doing the same routine for 6 months or more ?
- Do you workout without results ?
- Do you feel restricted when it comes to choosing what to eat ?
- Do you lack motivation ?
- Do you lack energy ?
- Do you think that getting to your goals is helpless ?
- Have you tried it all before and nothing works ?
- Do you own or use a Heart Rate Monitor or Pedometer ?
- Do you think the only way to get more fit is going to the gym?
If you answered ” YES” to any one or more, you could find your results with Invisible Fitness coaching.
Advertisements
